I’ve realised recently that it’s okay to occasionally be selfish.
I’ve
realised that saying yes isn’t always a good thing and that by occasionally saying
no I’m taking better care of myself.
I’ve realised that the activities I enjoy
can be difficult to get pleasure from if I don't think about my own needs as well as others.
I’ve
realised that comparing myself to others is destructive and can impact on me physically and emotionally... (cont)